All Recipes
Find your next craving, from easy breakfasts and satisfying dinners to snacks and desserts.
Latest recipes
Cheesy Chicken Broccoli Pesto Bake
Tender chicken, pesto-coated rice and broccoli under a golden mozzarella top. Everything starts in one baking dish, including the uncooked rice, so there’s no separate pan to wash before dinner.
Chocolate Chip Protein Cookies
Chocolate in every bite, a little peanut flavor and soft centers that settle as they cool. These are batch-bake cookies: mix the dough, give it a proper chill and bake twelve at once.
Carrot Cake with Cream Cheese Frosting
Soft, cinnamon-spiced carrot cake. Thick, tangy cream cheese frosting. And approximately 160 calories with 13 g of protein per square, frosting included. Yes, really!
Crispy Buffalo Chicken Rice Paper Hot Pockets
Golden rice-paper wrappers with a creamy, cheesy Buffalo chicken middle. These pockets have plenty of filling and just enough crunch to make cutting into one especially satisfying.
Pumpkin Spice Protein Pancakes
A cozy little stack with pumpkin, cinnamon and a swirl of whipped cream. The oats go straight into the blender, and the batter gets a short rest before it hits the pan.
Roasted Broccoli and Feta Protein Soup
Roasted broccoli, salty feta and a squeeze of lemon make a creamy bowl with plenty of flavor. White beans and cottage cheese blend into the soup, giving it body without needing a splash of cream.
Salted Date Caramel Protein Shake
Creamy vanilla, sweet dates and a small pinch of salt make this shake feel like dessert in a glass. Frozen banana and plenty of ice give it a thick, frosty finish, while cream cheese adds a little cheesecake-style tang.
High-Protein Breakfast Egg Bake Meal Prep
An easy high-protein egg bake made in individual portions. Perfect for meal prep, packed with protein, and ready for the week.
High-Protein Cottage Cheese Cheesecake
A quick, creamy single-serve cheesecake made with cottage cheese and cream cheese. High-protein, low effort, and perfect when you want something sweet fast.
High-Protein Creamy Tomato Soup
A creamy, high-protein marinara sauce made with cottage cheese. Smooth, flavorful, and perfect for pasta, dipping, or meal prep.
High-Protein Crispy Chicken Tacos
Crispy, cheesy chicken tacos packed with protein and topped with fresh salsa and a creamy sauce. Easy, flavorful, and perfect for a high-protein dinner.
High-Protein Garlic Naan
Soft, cheesy garlic naan made with a high-protein dough. Quick to make, pan-fried, and packed with flavor.
High-Protein Stuffed Chicken Fries
Crispy, cheesy stuffed chicken fries made with a chicken mince coating and melty mozzarella center. High in protein and air-fried for an easy viral-style dinner or snack.
Raspberry Protein Pancakes with Lemon Cream Cheese Frosting
Soft, high-protein raspberry pancakes made without protein powder, topped with a tangy lemon cream cheese frosting. Cozy, balanced, and perfect for breakfast or a sweet snack.
Spicy Cottage Cheese Fried Eggs
Creamy, spicy fried eggs cooked with cottage cheese for a high-protein twist. Rich, flavorful, and ready in minutes.
High-Protein Chicken Calzone
A crispy, cheesy high-protein calzone made with chicken, cottage cheese, and low-fat mozzarella. Easy, filling, and seriously good.
Popcorn Slice
Chocolate popcorn slice with a salty sweet crunch. A high-protein no-bake snack that’s easy to make and perfect chilled.
High-Protein Blondies
Soft, gooey high-protein blondies with a buttery vanilla flavor. Easy to make, macro-friendly, and even better chilled.
High-Protein Chocolate Chip Cookie
Soft center, crisp edges, and a real chocolate hit. A high-protein chocolate chip cookie recipe with a lighter macro-friendly version and classic flavor.
High-Protein Egg Salad
A high-protein, high-volume egg salad packed with nutrients. Creamy, flavorful, and perfect for a quick healthy meal.
High-Protein Cottage Cheese Pizza
A viral high-protein pizza made with a cottage cheese crust. Crispy, cheesy, and packed with protein.
Easy Boneless Wings
Crispy boneless wings made fast using store-bought chicken tenders. Toss them in your favorite sauce for an easy weeknight meal.
High-Protein Tortilla
Easy homemade high-protein tortillas made with flour and faba bean protein powder. Soft, flexible, and perfect for wraps, tacos, or serving with curry.
High-Protein Brownies
Fudgy high-protein brownies inspired by a trending Instagram recipe. Easy to make, macro-friendly, and perfect chilled.
Chicken Broccoli Fritters
Golden chicken and broccoli fritters with melty mozzarella, garlic and smoked paprika. Eight large fritters, ready to turn into lunch or dinner.
Ginger-Scallion Turkey Dumpling Lasagna
Cozy dumpling flavors in a soft, scoopable bake. Thin wonton wrappers layer with ginger-scallion turkey, mushrooms and cabbage, finished with a savory soy-sesame sauce.
Hot-Honey Beef & Sweet-Potato Bowls
Smoky beef, golden sweet potato and cool, creamy cottage cheese with a sweet-spicy hot-honey drizzle. A generous dinner bowl with plenty of flavor in every bite.
Korean BBQ Chicken and Sticky Rice
Sweet-and-spicy chicken thighs with gochujang, honey and sticky rice. A generous four-portion meal with plenty of room for your favorite toppings.
Sweet Chilli Popcorn Chicken Meal Prep
Sticky sweet chilli chicken with garlic, ginger and lime, served over rice with sesame and green onions. Four portions, and plenty of flavor to look forward to.
Tiramisu Protein Overnight Oats
Creamy coffee overnight oats with a smooth vanilla topping and a dusting of cocoa. A little tiramisu feeling at breakfast, with no protein powder needed.
Tzatziki Cucumber Chicken Salad
Crunchy cucumber and pulled chicken in a creamy garlic-and-lemon yogurt dressing. A generous lunch bowl with very little fuss.